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Bok Dinosaur Training Bok

220kr

Dinosaur Training av Brooks Kubik, 192 sidor. 

Brooks Kubik really struck a chord with Dinosaur Training--after cutting his teeth writing for Hardgainer magazine, Kubik branched out and put together this book, which became a rallying point for guys who were eager to reject fancy gyms in favor of, say, a power rack in their basement. Not limited to standard barbell work either, Dinosaur Training was relatively early on in beating the drum for odd objects such as thick bars and sandbags. Its staying power and appeal say it all: if you're into strength, you're bound to like this book. 192 pp.