Bok Ironmind MILO: Dec 07,

People

• Naim Suleymanoglu: Defection by Paul Coffa

Training

• Oven Mitts for Red Hot Reps by Richard Moores and Paul Barrett
• A Heavy's Voyage by Bert Sorin
• Rope Pull-ups by Brad Johnson
• Destination: Certification by Ben Edwards
• Foundations: Max Contraction for Total Body Strength by Jon Bruney
• The Hise Experiment: A Master-Age Quest by Steven Helmicki
• Stabilizing the Bottom by Bill Starr
• The Year 2008: A Call to Return to the Basics by John Christy
• Dynamic Warm-ups by Brian Jones, M.S.
• The Specifics of Competition Preparation: The "Right Way" to Get Strong by Dr. Ken E. Leistner
• A Strength Gestalt by Steve Jeck
• Hip Belt Squats by John McCallum
• Upper Extremity Flexibility: Why Rocky Can't Clean by Mike Waller, M.A., and Tim Piper, M.S.
• Try Calf Work to Energize Your Workouts by Joseph H. Wolfenberger
• The Bench Press--America's Favorite Lift by Jim Schmitz
• The Single-Arm Barbell Snatch by Roger Davis
• Speed-Strength: The Power of Isometrics

Contests

• 2007 World Heavy Events Championships: Scotland Brings it All Home by David Webster O.B.E.
• 2007 World Weightlifting Championships: Old Stars Dim . . . New Stars Shine by Jim Schmitz
• 2007 U.S. Invitational Heavy Events Championships: Down to the Last Throw by Francis Brebner

History

• Russian Men of Might: Giants of the Circuses by Josef Svub
• Dutch Men of Might: Philipp De Haas by Gherardo Bonini

128 pp.